Bread - is a staple in many households, and there are so many different types to choose from. Whether you like white bread, wheat bread, or rye bread, there’s sure to be a type that you enjoy.

Beef - is another popular food that starts with B. Beef can be cooked in so many different ways, and it’s a key ingredient in many different dishes. Beef is typically high in protein and fat, so it’s important to eat it in moderation.

Breakfast Cereals - Are popular in the united states and are usually served over milk and or used in recipes

Butter - is a popular ingredient in many recipes, and it can also be used as a spread on toast or other breads. Butter is high in fat, so it’s important to eat it in moderation.

Bagels - are a type of bread that is typically round with a hole in the center. Bagels are often boiled before they are baked, which gives them a chewy texture.

Bacon - is a type of pork that is typically cured and smoked. Bacon is high in fat and sodium, so it’s important to eat it in moderation. Bacon is a popular breakfast food and can also be used as a topping on salads or burgers.

Bananas - are a type of fruit that is often eaten as a snack or used in baking. Bananas are a good source of potassium and fiber, and they can also help regulate blood sugar levels.

Barley - is a type of grain that is often used in soups and stews. Barley is a good source of fiber and protein, and it can also help to regulate blood sugar levels.

Beans - are a type of legume that is often used in soups, stews, and salads. Beans are a good source of fiber and protein, and they can also help to regulate blood sugar levels.

Beets - are a type of root vegetable that is often used in salads or as a side dish. Beets are a good source of fiber and vitamins, and they can also help to regulate blood sugar levels.

Blueberries - are a type of fruit that is often eaten as a snack or used in baking. Blueberries are a good source of fiber and vitamins, and they can also help regulate blood sugar levels.

Broccoli - is a type of vegetable that is often used in salads or as a side dish. Broccoli is a good source of fiber and vitamins, and it can also help to regulate blood sugar levels.

Brussels Sprouts - are a type of vegetable that is often used in salads or as a side dish. Brussels sprouts are a good source of fiber and vitamins, and they can also help regulate blood sugar levels.

Buckwheat - is a type of grain that is often used in pancakes, waffles, or as a side dish. Buckwheat is a good source of fiber and protein and comes in many different varieties, including whole buckwheat, hulled buckwheat, and kasha buckwheat.

Bulgur - is a type of grain that is often used in salads or as a side dish. Bulgur comes in many different varieties, including whole wheat bulgur, white bulgur, and red bulgur.

Blackberries - are a type of fruit that is often eaten as a snack or used in baking. Blackberries are a good source of fiber and vitamins, and they can also help to regulate blood sugar levels.